The perfect blend of rich cacao and a refreshing chill – no coffee needed.
When the weather gets warm, you don’t have to give up your cacao ritual. With just a few simple steps, you can create a delicious, healthy Iced Cacao Latte that’s rich, naturally sweet, and totally caffeine-free — ideal for anyone sensitive to coffee or looking for a gentle daily pick-me-up.
Ingredients:
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1 tsp pure cacao powder (unsweetened)
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150ml hot water to dissolve the cacao
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150ml cold plant-based milk (almond, oat, coconut, or cashew)
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1–2 tsp honey, maple syrup, or coconut sugar (adjust to taste)
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Ice cubes
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(Optional) 1/4 tsp cinnamon or a dash of vanilla extract for extra flavor
How to Make It:
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Mix the cacao: In a small bowl or cup, whisk the cacao powder with hot water until smooth and lump-free.
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Sweeten it: Add your choice of sweetener and spices (like cinnamon or vanilla) while the mixture is still warm.
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Prepare your glass: Fill a tall glass about 2/3 full with ice.
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Layer & pour: Pour in the cold milk first, then gently pour the cacao mixture on top for a beautiful layered look (or shake everything together for a blended version).
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Garnish (optional): Sprinkle a bit of cacao powder or cinnamon on top.
Tips for a Creamier Cacao Latte:
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Add 1 tsp coconut cream or cashew butter for a rich, creamy texture.
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For keto or low-carb diets, use stevia or erythritol as a sweetener.
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Shake everything in a blender bottle with ice to create a natural foam without a frother.
When to Enjoy Iced Cacao Latte:
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As a midday treat instead of sugary drinks
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In the afternoon for a gentle energy boost without the caffeine crash
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Or simply… anytime you need a refreshing, mood-lifting moment!